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Pure greens avenues for dissipation, transcribes to fat, clogged arteries, stressed organs and consequently the diseases of affluence we see today. So what then does the diet comprise? Let's look at that in detail. We have already stated that it is essentially constituted of lean meat, nuts, seeds and berries whilst eschewing grains, dairy products and refined processed foods. But in what quantities and ratios, one may ask should these foods be taken? Well because the claim is that protein comprises 19%-35% of the calories in hunter-gatherer diets Cordain stipulates that the diet calls for a similar amount, meaning https://pilpedia.com/pure-greens/